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As Seen In

The Media

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Glamour.com
‘Revenge Bedtime Procrastination’ Is Real, According to Psychologists

You know where you stay up late for no reason because you feel like you didn't get any time to yourself? Here's how to stop. 

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Boisson.co
Imperfection is Not a Crisis

When it comes to kicking off a New Year, there can be pressure to wrap up last year’s highlights alongside next year’s who-to-be’s, how-to’s, and what-to-see’s. 

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ZenCare.co
ZenCare.co:
Therapy with Aliza Shapiro, LCSW

We asked Aliza more about her work with clients and her guiding philosophies on therapy.

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CenterForAnxiety.org
Nature vs. Nurture & Why Validation Matters

The debate of nature versus nurture has long influenced the way that we, as scientists, therapists, and people, understand our unique personalities and our mental health. 

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Mental Health Television Network
Boost Your Mind & Body: Secrets Revealed by Aliza Shapiro

Dive into a transformative conversation with our hosts Patricia Wu, Jessica Reyes, and guest, therapist Aliza Shapiro, as they uncover the keys to a healthier mind and body. 

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PopSugar.com
2023: Meet POPSUGAR's Mental Health Advisory Board

To commemorate Mental Health Awareness Month, POPSUGAR is striving to celebrate all the ways we take care of our mental well-being.

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TheLanby.com
An Interview With Aliza Shapiro

Aliza is a passionate advocate for mental health awareness, and utilizes social media to normalize mental health topics, break stigmas, and create community.

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HelloAlma.com
Do Yourself a Favor & Follow These Jewish Therapists on Instagram

Aliza Shapiro writes encouraging posts that might help you work through that project you have been putting off.

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Valour
Fear, Faith and Maybe: A Therapy Journey

The debate of nature versus nurture has long influenced the way that we, as scientists, therapists, and people, understand our unique personalities and our mental health. ​​

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NewBeauty.com
Head Space: Unraveling the Link Between Spa and Mental Health

“One of the most important foundations in health and wellness is that physical & mental health are not two separate entities” says Aliza Shapiro.

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GetMeGiddy.com
The Silent Treatment Is Worse Than You Think

"Like many of our relationship behavior patterns, the silent treatment is commonly learned from important childhood figures or past partners," Shapiro explained.

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Wondermind.com
Pro Tips: How to Slow Down Your Racing Thoughts

We all have thousands of thoughts daily, but racing thoughts make you feel incapable of doing anything until they go away.

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ChaionLifeMag.com
Advice on Healing Spiritually & Emotionally

We sat down with Aliza to learn more about how to use therapy to foster a connection with Hashem and how you can create a more loving relationship with G-d right now.

The Newsletter

As Seen At

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Altneu x JOWMA Event

A meaningful conversation on “The Interplay of Wellness, Longevity, and Judaism: A Conversation with Our Community Healers”. 

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NYC Mayor's Office
Community Mental Health: SYEP Mental Health Panel

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Mazal Day School
Middle School Workshop: Mindfulness for Kids- Finding Your Superpower
 

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The Reflective 
A Panel Discussion: Business, Balance, Body, Soul- for Women, by Women
 

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Ralph Lauren 
BeStill Event: Nutrition & Mental Health- Tools to Optimize Wellness in Body and Mind

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JWE (Jewish Women Executives & Entrepreneurs)
Building a Private Practice in the Era of Mental Health

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Mindful Eating Project (The Safe Foundation)
Navigating Turbulent Times: Anxiety, Eating, and Emotional Wellness

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JWE (Jewish Women Executives & Entrepreneurs)
CEO Panel on The Importance of Delegation & Boundaries

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The Lanby 
Grand Rounds Presentation: Treating Anxiety & Related Disorders

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Olami Global
Fashion, Wellness, and Relationships: The undeniable intersection between body & mental health.

As Heard On

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Kale in My Teeth
Aliza Shapiro: Therapy & Doing Hard Things

Aliza Shapiro is a NYC therapist who built a practice helping people feel better, think clearer, and stop overcomplicating their healing. 

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You Will Be OK
Overcoming Stagnation: Anxiety & Self Sabotoge

Join therapist Aliza Shapiro as we explore why many feel emotionally stuck despite efforts to heal. Aliza shares her journey from being a skeptic to managing a successful practice.

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Get Well, Better
Get Well, Better: Health and Wellness Reimagined

What does it mean to actually get well? At The Lanby, we’re expanding the scope of primary care to serve as a trusted home base for health and wellness.

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Simply Intuitive
How OCD & Eating Disorders Overlap 

A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules.

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Unbothered
Hot Girls are Anxiously Attached

Ever convinced yourself someone hated you because they didn’t text back right away? Same. We’re continuing our attachment series with a deep dive into anxious attachment style.

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Life Unfiltered, by Life's Looking Good
'Pop Therapy', Anxiety, & The Dating Scene

Life's Looking Good creator, Adele Beiny, brings her unique perspective and candid, comedic wisdom to LIFE UNFILTERED - The Podcast.

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Trust & Thrive with Tara Mont
Relationship OCD & Intrusive Thoughts

In her clinical work, Aliza helps adolescents, young adults, and adults overcome a wide array of mental health challenges including depression, anxiety, and related disorders.

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3.16 Revenge Bedtime Procrastination

Aliza is a passionate advocate for mental health awareness, and utilizes social media to normalize conversations around mental health and break stigmas around therapy.

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Inspired to Lead
Building a Practice & Embrancing Growth

Host Talia Mashiach sits down with Aliza Shapiro, a clinical therapist who overcame personal struggles and scaled her practice across multiple cities.

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Human and Holy
Tools to Maximize Your Mental Rest on Shabbos

How can you rest on Shabbos if it is the most chaotic day of the week for you? How can you make it an enjoyable experience if it feels too quiet and you spend the day alone? 

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A More Connected Life
Uncertainty in the Pandemic

Aliza Shapiro discusses challenges that the pandemic has brought and reveals what keeps us connected even with the uncertainty of COVID-19.

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