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Therapy Services

Clinical care for adults, young adults, and adolescents on an individual, intensive, and group therapy basis.

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Standard Outpatient Therapy

Involves meeting with an individual therapist on a weekly, or twice weekly, basis to focus on achieving goals related to mental health, current life stressors, relationship dynamics, difficulties from the past, and/or future oriented aspirations. 

Sessions are 50 minutes long, and are held in-person, or over telehealth platforms. 

For a comprehensive list of what we treat, click here, or to speak to a clinician to learn more about whether or not therapy is right for you, schedule a call today.


Intensive Outpatient Therapy

An individualized, goal-oriented, treatment program for individuals who are looking for a level of care beyond weekly therapy, and are ready to create change. Our intensive program is geared towards clients facing heightened levels of anxiety, panic, depression, OCD, and/or emotion dysregulation. Weekly intensive program schedules consist of meeting with our team of clinicians 2-5 days per week, for 50-90 minutes sessions, depending on clients’ needs. Treatment is geared towards skill building, phone coaching, and interventions that help clients get back to engaging fully in everyday living.

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Group Therapy

Dialectical Behavior Therapy (DBT) Group: (90 minutes 1/ week)
To join a waitlist or inquire further about this group, please click here.

Adult ADHD Group: (60 minutes 1/week)
To join a waitlist or inquire further about this group, please click here.

Reach out to us with your therapy needs and a member of our team will contact you within 48 hours.

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